Beyond the Borderline

A hopeful and realistic look at living with borderline personality disorder and other mental health conditions. Disclaimer: The views, opinions and endorsements expressed in each podcast episode are those of the host and guests, and do not necessarily reflect the official position of Mental Health News Radio Network.

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5 ways that lifting weights can help your mental health

Ho ho ho - or maybe not. 5 tips for coping with Christmas if it’s not the day you want

Where the podcast is headed and my experience of being ghosted

It’s been a while… Beyond the Borderline is back!

An interview with Psychiatrist, podcaster and film maker Dr. Parvinder Shergil

Beyond the Borderline has a new sponsor! COPE NOTES, a mental health text support service!

“A Matter of Laugh or Death” - an interview with suicide prevention advocate Frank King

Beyond the Borderline (Trailer)

All about JEALOUSY and BPD!

An interview with suicide:abuse survivor, Prison frontman and Cope Notes founder, Johnny Crowder

Advocacy, creativity and BPD - an interview with mental health blogger Gabby

Make a Coping Tool Box! How to create your own self-care kit to help you through challenging times.

Coping with social and physical isolation due to COVID-19

10 tools for managing BPD

Memory and BPD

Teflon Mind - what is it and how can it help you deal with challenging behaviour?

Splitting and boundaries

Boundaries and BPD - 5 practices to support you in cultivating loving boundaries.

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